What is what to do when he is no longer interested?

When he's no longer interested, it hurts, but here's what you can do:

• Acknowledge Your Feelings: Allow yourself to feel sad, angry, or confused. Don't suppress your emotions. Bottling them up will only make things harder in the long run. Allow yourself time to grieve the loss of the potential relationship.

• Limit Contact: This is crucial for healing. Reduce or eliminate contact with him. Unfollow him on social media, avoid places you might run into him, and resist the urge to text or call. This creates space for you to move on. Check out the concept of "no%20contact%20rule" for specific guidelines.

• Focus on Self-Care: This is the time to prioritize yourself. Engage in activities you enjoy, exercise, eat healthy, get enough sleep, and practice mindfulness. Self-care helps you rebuild your emotional strength.

• Lean on Your Support System: Talk to your friends, family, or a therapist. Sharing your feelings with trusted individuals can provide comfort and perspective. Don't be afraid to ask for help.

• Reflect, but Don't Obsess: It's okay to reflect on the relationship and try to understand what happened. However, avoid dwelling on it or blaming yourself. Focus on what you learned and how you can grow from the experience. The concept of "self%20reflection" can be helpful, but avoid "rumination".

• Avoid Revenge Fantasies: It's tempting to want to get even, but this will only prolong your pain. Focus on moving forward and becoming a better version of yourself.

• Remember Your Worth: His disinterest doesn't diminish your value as a person. Remind yourself of your strengths, accomplishments, and the things you love about yourself.

• Give it Time: Healing takes time. Be patient with yourself and allow yourself the space to recover. Don't rush into a new relationship until you're ready. Focus on your personal growth and well-being. The concept of "emotional%20healing" is central to moving forward.